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2014-08-27
The Top Lies We Tell Ourselves About Our Health
As human beings, our perception of what is true or what is possible is created within our own thoughts. Countless patients lose weight, reverse disease a...
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2014-08-25
Let’s “eat the rainbow”
America is getting sicker. A study just out indicates that 2 in every 5 Americans are expected to get diabetes in their lifetime to give you some perspective of how huge this...
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2014-08-22
Why are Lung Cancer Rates and Deaths Plummeting?
In the top medical news of the week in recent days, four studies caught me off-guard: Lung cancer rates plummet; Were doing less physical activity but...
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2014-08-20
Something about the Chronic Pain
Imagine gritting it out with sharp, throbbing pain from a migraine or back injury for just a few hours. Or doing your best to concentrate at work through the ache of an...
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2014-08-18
Health Technologies to Watch For
Technology is transforming health. Maybe youre wearing the evidence right now a FitBit that helps you become more active, a Jawbone UP that tracks your sleep or a Pebbl...
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2014-08-15
How to Sleep Well in College
Making new friends! Enjoying more freedom! Learning new things! Getting plenty of sleep! OK, there's a lot for incoming college students to get excited about, and maybe sl...
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2014-08-13
Fortified Foods May Be Dangerous
Many cereals, snack bars and other foods tout that theyre fortified with vitamins and minerals, but it turns out, adding that into food may be dangerous, according to a...
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2014-08-12
Fill your palte with superfoods
Superfood is a marketing term used to describe foods with supposed health benefits. 1. A superfood is easy to find in the grocery store, contains nutrients that are kno...
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2014-08-09
The introduction of Sports Injuries
The term sports injury , in the broadest sense, refers to the kinds of injuries that most commonly occur during sports or exercise. Some sports injuries result from ...
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2014-08-08
Ten ways let you feel great summer
Another summer has come, We must pay attention to the health care in the summer: 1. Undo Sun Damage Cell-repairing veggies such as tomatoes and broccoli can help co...
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2014-08-07
Is gluten-free food a joke?
Gluten is a protein complex found in grains such as wheat, barley and rye. It is typically what gives foods made with these products their chewiness and elasticity. It is pe...
